The water has been so warm and clean and inspiring that C3 and Miguel are hosting one last final swim on Saturday evening Sept 7th.  Many people have asked for the chance to do a NIGHT SWIM.  Others have asked for one final fun social swim.  Miguel and C3 have decided to try to accommodate both requests.

Registration is now open

KOS Sponsors


March 4, 2020 – Triathlon Ontario, the recognized Provincial governing body of Multisport in Ontario, announced the 20th Annual C3 Benson Steel/Royal Containers Triathlon in Caledon will host the final "Wild Card" qualifier for this summer's Ontario Summer Games ("OSG").

Join Olympic Coach Barrie Shepley & C3 Volunteers & High-Performance Team for the 20th Annual Caledon Benson Steel - Royal Containers C3 KIDS and Adult Pool Triathlon on Sunday, May 24th at the Mayfield Swim Complex. When former Olympic coach Barrie Shepley returned from the Sydney Olympics 20 years ago, the C3 organization decided to start youth triathlon to honour Simon Whitfield’s gold medal performance. Over the years near 15,000 boys and girls of all ages have crossed the finishing line in Caledon and received the same medal Simon got in his first race 30+ years ago. A decade ago, C3 added in the very popular Adult Pool Division. In 2020, C3 will have a prize money race where 14-15, 16-19 and young Canadian elite and development athletes will do two draft legal race at 400m swim - 8km bike - 2km run. The morning qualifier gets the best dozen athletes into the afternoon prize money A-FINAL.  Those who don’t make the Prize Money A-Final will be put into the B & C Finals in the afternoon.  All 14-15, 16-19 and pros will get two races (one in the late morning and a second one in the early afternoon).   This is a first for a youth triathlon in Canada. Family members will get a chance to see Canada’s top athletes racing in the Olympic draft-legal format.

Registration is now open

Furry Friends 5kJoin the C3 gang for the Furry Friends 5K charity events, raising money for animal shelters and rescues.

The Furry Friends 5K will be moving to a virtual format, details at


Benson Steel, Royal Containers, and Vanilla Prepaid present
the C3 Bike, Golf & Dinner for Future Champions

Tuesday, June 18, 2019

At the Caledon Golf and Country Club
2121 Old Baseline Road, Inglewood, L7C 0I7

Fee includes: Green Fee, Cart, BBQ lunch, sit down dinner, prizes and a chance to meet International Athletes.